Brown sugar is a naturally occurring sugar found in all kinds of foods.
It’s sweetened with glucose, the basic sugar in glucose-containing foods, and contains several naturally occurring enzymes that break down and remove unwanted sugars from the bloodstream.
But brown sugar is also a naturally sweetener.
It can also be used as a sweetener in desserts.
It has a natural taste, but it can also cause headaches and other digestive issues.
What you need to know about brown sugar